I’m not sure what has happened, but my DSP seems to have gone M.I.A. Since this past Sunday (Day 25) I’ve been just eating whatever, not really giving any real thought to what I should or should not be eating. I’ve eaten pumpkin pie, ice cream, some Bugles, lemon cake, and even a bagel! What is going on?
Maybe I’m subconsciously avoiding the DSP for fear of repeating the previous disaster. Or maybe I’m suffering from some severe PMS. Or maybe I’m just being lazy. No matter the reason, I need to get myself back on track. I have way too many events coming around the bend and I would like to look my very best. Not to mention I want to feel my best.
I need to get my head back in the game.
Trying to get to your goal weight is no small feat. It takes stamina, endurance, and an iron will to change your bad habits and create better ones. It’s not an overnight transformation. It can take months or years. The thing to keep in mind is that it’s not a diet…it’s a lifestyle. You don’t reach your goal only to turn around and return to your old habits. It’s a journey, not a destination.
We all fall off the wagon. I am the worst at that. I’ve fallen off many a wagon in my lifetime. But being healthy is so important to me. Maintaining a healthy weight is on the top of my priority list. And it’s not just because I want to look good in my clothes. There is so much more to it than that. Looking good in my clothes just gives me confidence to excel. Feeling good is also very important to me. And keeping my body fit will help me live a healthier, happier and longer life…and stick around for my family as long as possible.
To a healthier, happier and longer life.