As someone who’s been gluten-free for a while now, I should know better. But yesterday I “glutenated” myself with a mini Reese’s Peanut Butter Cup. (Ok, so it was obviously more than one. It’s a well known fact that no one can eat just one.) I really used to love those things, but I now know all too well just how bad they really are. I also noticed a weird chemical after taste that I don’t remember ever existing before. And of course, being highly sensitive to whatever is in these little cups besides peanut butter, I was sick for the rest of the night.
Which brings me to my Halloween decision for this year — a candy-free Halloween! I’m not being a revolutionary deciding this, as there are clearly lots of families who’ve given up the candy idea for healthier, more fun options. I read a fun blog post, “Real Food Tips: 20 Ways to do Halloween without candy” listing all kinds of alternatives to handing out candy along with some great ideas on what to do with all the masses of candy your kid will collect on his or her Trick or Treating outing. I personally love the idea of handing out the glow sticks. And as I read through the comments on the post, one person mentioned decorating clementines like little jack-o-lanterns with a Sharpie! Love that idea, too.
So, if you want to kick the GMO candy habit and go for something fun and healthy, use a little imagination and come up with something creative on your own. Or use one of the many fun ideas floating around on Pinterest and several blogs out there by super crafty moms. There’s nothing wrong with sharing a great idea and keeping all the nasty, GMO-laced candy out of our kiddos this Halloween. Or all the candy-filled holidays to come, for that matter. There’s no better time to start building healthy habits for our children than right now.
And just in case you aren’t familiar with all the GMO candies out there, here’s a great list.
Incidentally, GMOs are not the only reason to forego the candy at all the holidays, of course, but they happen to be completely unchecked in 90% of the candy out on the market that our kids just love to beg for. If you happen to live in California, you can help make a huge difference in the fight to get GMOs labeled in ALL foods, including all the candy within your child’s reach at every check out counter on the planet. California residents please VOTE YES to PROP 37!! We all have a right to know what’s in our food, especially the food our children love to eat!
Have a safe and healthy Halloween!
To a happier, healthier and longer life.